Welcome!
I'm Leslie Rangel.
Living intentionally in today's world is hard! I help high-achieving marginalized folks, usually the firsts and onlys, do their jobs in a sustainable, holistic, soul-centered way.
I'm an Emmy-nominated Latina TV news reporter and anchor turned emotional health and movement coach. My mission is to cultivate soul-centered spaces, where we can help change the world but also know it's ok to take a break. Begin your journey to a more sustainable you today!
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Meet
Leslie
I'm the founder and CEO of The News Yogi Coaching, providing mental wellness and leadership coaching to public-facing visionaries, particularly those who are often the firsts in their family from a non-dominant culture.
I began my coaching work after spending 8 years as a TV reporter and news anchor. In such a high-stress and public career, I found myself burned out and looking for purpose. In 2016, I began my own healing journey.
Today, I'm certified in yoga psychology and an emotional health, mindset, breath work, meditation and movement coach. I'm on a mission to help high-achieving marginalized folks, do their jobs in a holistic, soul-centered way.
My work drives mental wellness conversations in the workplace to help leaders step into their purpose and big life goals.
I'm the co-author of “Journalists Break News, Don’t Let it Break You: Normalizing Mental Wellness in News,” the first book of its kind to give step-by-step wellness tools for managing stress, trauma and burnout in the news and media industry.
I'm an Emmy-nominated journalist recognized by the United Nations for my storytelling. I'm a first generation daughter of Mexican and Guatemalan immigrants and live in Austin, TX with my husband, a fellow journalist, and our two rescue pugs.
HUMAN
First
In the midst of a pandemic, coaching dozens of journalists through emotional health and dealing with my own toxic workplace, I turned pain into purpose.
My first book, "Journalists Break News, Don't Let It Break You" was written in collaboration with my mentor, turned co-worker, turned friend, Dr. Kate West, assistant professor of practice in the journalism department at the University of Texas.
We could no longer sit on the sidelines and wish the journalism industry to get better. We took action and used our combined 30+ years in broadcast journalism to write the first of its kind book for journalists and media professionals, giving step-by-step tools to ensure journalists break news, without letting it break them. It's a book every journalist should have as a reminder that you are not alone in how you feel and deserve to feel like a HUMAN first.
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